A1c to Average Glucose Calculator

This tool converts your HbA1c result into an estimated average glucose (eAG) using the equation from the ADAG study, helping you relate a lab percentage to everyday glucose-meter numbers.

Worked Example

Sample input: HbA1c (%): 7

Estimated average glucose: 154 (Diabetes range (8.6 mmol/L))

An A1c of 7% corresponds to an estimated average glucose of about 154 mg/dL (8.6 mmol/L), using the ADAG study equation. This falls in the diabetes range per ADA criteria. Discuss with your doctor.

Frequently Asked Questions

What does A1c measure?

HbA1c reflects your average blood glucose over the past 2 to 3 months by measuring the percentage of haemoglobin that is glycated. It is a standard test for diagnosing and monitoring diabetes.

How is average glucose estimated?

We use the ADAG study equation (Nathan et al., Diabetes Care 2008): estimated average glucose in mg/dL equals 28.7 times A1c minus 46.7. We also show the value in mmol/L.

What A1c levels indicate diabetes?

Per American Diabetes Association criteria, an A1c below 5.7 percent is normal, 5.7 to 6.4 percent indicates prediabetes, and 6.5 percent or higher indicates diabetes. Diagnosis should be confirmed by a clinician.

Is this a substitute for medical advice?

No. This is an educational estimate of average glucose. Interpret your A1c and any treatment changes with your healthcare provider, who can consider your full clinical picture.

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